| July 2024 |
| Tue 30: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
47.81g |
|
43.26g |
|
2227*
|
 1570
|
| Mon 29: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
60.62g |
|
67.29g |
|
2311*
|
1561
|
| Thu 25: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
33.03g |
|
88.38g |
|
-
|
-
|
| Wed 24: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
46.59g |
|
129.14g |
|
-
|
-
|
| Tue 23: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
93.99g |
|
158.83g |
|
-
|
-
|
| Mon 22: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
61.56g |
|
215.07g |
|
-
|
-
|
| Sun 21: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
33.32g |
|
86.32g |
|
-
|
-
|
| Sat 20: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
69.41g |
|
139.59g |
|
-
|
-
|
| Fri 19: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.92g |
|
48.69g |
|
-
|
-
|
| Thu 18: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
64.35g |
|
215.58g |
|
-
|
-
|
| Wed 17: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
78.02g |
|
165.34g |
|
-
|
-
|
| Tue 16: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
81.99g |
|
354.13g |
|
-
|
-
|
| Mon 15: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
72.37g |
|
97.14g |
|
2311*
|
1311
|
| Sun 14: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
34.69g |
|
97.64g |
|
2543*
|
1800
|
| Sat 13: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
68.71g |
|
123.05g |
|
-
|
-
|
| Fri 12: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
62.69g |
|
168.04g |
|
2311*
|
929
|
| Thu 11: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
53.72g |
|
89.41g |
|
-
|
-
|
| Wed 10: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
138.64g |
|
181.80g |
|
-
|
-
|
| Tue 9: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
101.19g |
|
165.14g |
|
-
|
-
|
| Mon 8: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
97.39g |
|
127.74g |
|
-
|
-
|
