| February 2020 |
| Wed 12: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
24.03g |
|
1.12g |
|
-
|
-
|
| Tue 11: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
14.40g |
|
1.20g |
|
-
|
-
|
| Sun 9: |
2439 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
154.46g |
|
262.76g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
33.03g |
|
84.84g |
|
-
|
-
|
| Thu 2: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
34.22g |
|
29.18g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
1781 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
149.83g |
|
110.12g |
|
-
|
-
|
| Tue 10: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
196.43g |
|
149.97g |
|
-
|
-
|
| Fri 6: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
56.96g |
|
64.18g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
61.21g |
|
201.72g |
|
-
|
-
|
| Tue 26: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
70.40g |
|
191.17g |
|
-
|
-
|
| Mon 25: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
78.06g |
|
88.48g |
|
-
|
-
|
| Sat 16: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
29.28g |
|
18.06g |
|
-
|
-
|
| Thu 14: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
92.32g |
|
135.15g |
|
-
|
-
|
| Wed 13: |
1936 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
213.22g |
|
191.45g |
|
4181*
|
 2245
|
| Tue 12: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
117.85g |
|
197.38g |
|
-
|
-
|
| Mon 11: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
107.92g |
|
142.18g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
73.37g |
|
32.72g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
817 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
76.84g |
|
85.23g |
|
-
|
-
|
| Fri 13: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
126.34g |
|
51.38g |
|
-
|
-
|
| Thu 12: |
2184 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
144.02g |
|
224.60g |
|
-
|
-
|
