| September 2024 |
| Fri 20: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
77.79g |
|
101.60g |
|
-
|
-
|
| Thu 19: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
57.94g |
|
182.46g |
|
1608*
|
 294
|
| Wed 18: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
68.08g |
|
200.28g |
|
-
|
-
|
| Tue 17: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
48.13g |
|
209.76g |
|
1472*
|
 135
|
| Mon 16: |
1856 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
88.74g |
|
177.02g |
|
-
|
-
|
| Sun 15: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
80.97g |
|
151.35g |
|
-
|
-
|
| Fri 13: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
77.98g |
|
179.01g |
|
1721*
|
14
|
| Thu 12: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
104.37g |
|
137.01g |
|
-
|
-
|
| Wed 11: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
5.59g |
|
32.20g |
|
-
|
-
|
| Tue 10: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
77.57g |
|
183.81g |
|
1454*
|
124
|
| Mon 9: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
75.29g |
|
156.44g |
|
-
|
-
|
| Fri 6: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
14.71g |
|
23.95g |
|
-
|
-
|
| Thu 5: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
65.97g |
|
134.73g |
|
1425*
|
226
|
| Wed 4: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
83.39g |
|
131.89g |
|
-
|
-
|
| Tue 3: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
46.40g |
|
108.80g |
|
-
|
-
|
| Mon 2: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
55.55g |
|
112.47g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
65.78g |
|
90.57g |
|
-
|
-
|
| Tue 27: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
62.85g |
|
142.23g |
|
-
|
-
|
| Mon 26: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
59.20g |
|
147.26g |
|
-
|
-
|
| Sun 25: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
51.81g |
|
131.74g |
|
-
|
-
|
