| October 2017 |
| Fri 20: |
1440 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
115.56g |
|
179.36g |
|
-
|
-
|
| Thu 19: |
1251 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
50.47g |
|
210.09g |
|
-
|
-
|
| Tue 17: |
1487 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
99.02g |
|
224.19g |
|
-
|
-
|
| Mon 16: |
1557 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
79.93g |
|
192.21g |
|
-
|
-
|
| Sun 15: |
1238 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
29.12g |
|
225.38g |
|
-
|
-
|
| February 2017 |
| Mon 20: |
1747 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
76.88g |
|
307.30g |
|
-
|
-
|
| Thu 16: |
1732 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
105.71g |
|
262.06g |
|
-
|
-
|
| Wed 15: |
1627 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
112.29g |
|
254.65g |
|
-
|
-
|
| Tue 14: |
1690 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
123.81g |
|
232.42g |
|
-
|
-
|
| January 2017 |
| Mon 16: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
6.76g |
|
33.99g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
721 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
38.40g |
|
94.35g |
|
-
|
-
|
| Tue 29: |
1804 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
154.58g |
|
235.10g |
|
-
|
-
|
| Fri 11: |
1141 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
39.91g |
|
237.50g |
|
-
|
-
|
| Thu 10: |
1143 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
86.68g |
|
138.28g |
|
-
|
-
|
| October 2016 |
| Fri 28: |
546 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
17.02g |
|
84.71g |
|
-
|
-
|
| Wed 26: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
14.44g |
|
83.10g |
|
-
|
-
|
| Mon 24: |
1822 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
138.69g |
|
109.71g |
|
-
|
-
|
| Fri 21: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
55.94g |
|
238.75g |
|
-
|
-
|
| Thu 20: |
1270 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
64.38g |
|
227.52g |
|
-
|
-
|
| Wed 19: |
1190 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
99.18g |
|
99.12g |
|
-
|
-
|
