| September 2024 |
| Wed 18: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
4.95g |
|
25.20g |
|
-
|
-
|
| Sat 7: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
70.91g |
|
83.98g |
|
-
|
-
|
| Thu 5: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
50.98g |
|
106.37g |
|
-
|
-
|
| Wed 4: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
38.89g |
|
175.01g |
|
-
|
-
|
| Tue 3: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
46.58g |
|
159.91g |
|
-
|
-
|
| Mon 2: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
34.61g |
|
168.27g |
|
-
|
-
|
| Sun 1: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
26.92g |
|
116.91g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
6.22g |
|
58.92g |
|
-
|
-
|
| Fri 23: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
66.58g |
|
134.45g |
|
-
|
-
|
| Mon 19: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
23.22g |
|
38.53g |
|
-
|
-
|
| Sat 17: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
10.29g |
|
50.44g |
|
-
|
-
|
| Wed 14: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
26.18g |
|
141.62g |
|
-
|
-
|
| Sat 10: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
46.87g |
|
124.22g |
|
-
|
-
|
| Fri 9: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
68.72g |
|
159.94g |
|
-
|
-
|
| Thu 8: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
65.03g |
|
179.06g |
|
-
|
-
|
| Sat 3: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
63.40g |
|
96.31g |
|
-
|
-
|
