| July 2024 |
| Wed 24: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
59.90g |
|
67.04g |
|
-
|
-
|
| Thu 18: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.00g |
|
16.30g |
|
-
|
-
|
| Wed 17: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
22.43g |
|
32.50g |
|
2217*
|
 1769
|
| Tue 16: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
30.27g |
|
82.30g |
|
2684*
|
2013
|
| Mon 15: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
40.33g |
|
152.53g |
|
-
|
-
|
| Sat 13: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.39g |
|
20.10g |
|
-
|
-
|
| Fri 12: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
45.30g |
|
156.85g |
|
3396*
|
2040
|
| Wed 10: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| Tue 9: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
66.28g |
|
170.62g |
|
-
|
-
|
| Mon 8: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
64.63g |
|
135.97g |
|
2814*
|
1558
|
| Sun 7: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
49.99g |
|
153.06g |
|
3225*
|
2020
|
| Sat 6: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
78.23g |
|
75.11g |
|
-
|
-
|
| Fri 5: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
86.83g |
|
232.39g |
|
4225*
|
2310
|
| Thu 4: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
81.09g |
|
136.42g |
|
3655*
|
2330
|
| Wed 3: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
30.93g |
|
116.88g |
|
2781*
|
1802
|
| Tue 2: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
43.80g |
|
78.32g |
|
2393*
|
1509
|
| Mon 1: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
45.29g |
|
164.37g |
|
3159*
|
1777
|
| June 2024 |
| Sun 30: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
87.50g |
|
64.09g |
|
-
|
-
|
| Sat 29: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
43.02g |
|
78.92g |
|
-
|
-
|
| Fri 28: |
3174 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
214.48g |
|
182.89g |
|
114.45g |
|
-
|
-
|
