polinka_myaa's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 839 Cals (Fat: 30.96g, Protein: 39.78g, Carbs: 97.83g)
Monthly Total: Exercise: 0 Cals   Food: 1678 Cals (Fat: 61.92g, Protein: 79.57g, Carbs: 195.66g)

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Daily Average Calorie Info

52%
of RDI*
(839 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
*Based on an RDI of 1600 calories (17 May 24)
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