| September 2024 |
| Fri 20: |
3586 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
184.45g |
|
158.27g |
|
335.80g |
|
-
|
-
|
| Thu 19: |
3091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
181.54g |
|
144.00g |
|
229.17g |
|
-
|
-
|
| Wed 18: |
3909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
157.19g |
|
177.38g |
|
453.47g |
|
1991*
|
 1918
|
| Tue 17: |
3459 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.93g |
|
175.03g |
|
420.20g |
|
1999*
|
1460
|
| Mon 16: |
2714 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
141.97g |
|
307.73g |
|
2008*
|
706
|
| Wed 11: |
1955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
111.15g |
|
212.70g |
|
2194*
|
 239
|
| Tue 10: |
4446 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
178.79g |
|
192.62g |
|
520.42g |
|
2340*
|
2106
|
| Mon 9: |
4137 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
142.17g |
|
227.49g |
|
497.98g |
|
2332*
|
1805
|
| Sat 7: |
1307 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
42.24g |
|
204.89g |
|
-
|
-
|
| Fri 6: |
3756 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
168.62g |
|
124.68g |
|
452.45g |
|
2194*
|
1562
|
| Thu 5: |
3689 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
171.87g |
|
103.21g |
|
454.83g |
|
-
|
-
|
| Wed 4: |
4500 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
171.39g |
|
208.56g |
|
552.03g |
|
2240*
|
2260
|
| Tue 3: |
4422 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
170.03g |
|
184.82g |
|
551.76g |
|
2340*
|
2082
|
| Mon 2: |
3735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
178.75g |
|
192.04g |
|
348.82g |
|
2332*
|
1403
|
| Sun 1: |
1593 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
79.70g |
|
111.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
75.99g |
|
278.57g |
|
-
|
-
|
| Fri 30: |
4699 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
199.29g |
|
216.77g |
|
519.15g |
|
2332*
|
2367
|
| Thu 29: |
4343 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
189.88g |
|
202.78g |
|
468.70g |
|
2286*
|
2057
|
| Wed 28: |
4251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
165.75g |
|
251.55g |
|
447.67g |
|
2240*
|
2011
|
| Tue 27: |
4359 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
128.99g |
|
171.19g |
|
648.40g |
|
2340*
|
2019
|
