| November 2020 |
| Tue 17: |
329 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
14.70g |
|
4.46g |
|
-
|
-
|
| Thu 12: |
635 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
56.65g |
|
27.64g |
|
-
|
-
|
| July 2017 |
| Wed 19: |
297 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
28.80g |
|
31.41g |
|
-
|
-
|
| Wed 12: |
504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
23.98g |
|
69.66g |
|
-
|
-
|
| Mon 10: |
874 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
57.26g |
|
70.42g |
|
-
|
-
|
| Sun 9: |
508 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
30.23g |
|
33.84g |
|
-
|
-
|
| Sat 8: |
821 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
35.48g |
|
53.61g |
|
-
|
-
|
| Fri 7: |
696 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
60.27g |
|
33.61g |
|
-
|
-
|
| Thu 6: |
728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
35.05g |
|
88.82g |
|
-
|
-
|
| September 2016 |
| Tue 27: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
92.94g |
|
172.62g |
|
2115*
|
 449
|
| Wed 21: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
67.11g |
|
133.24g |
|
-
|
-
|
| June 2016 |
| Sat 18: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
1.67g |
|
25.76g |
|
-
|
-
|
| Mon 13: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.67g |
|
19.14g |
|
-
|
-
|
| Sun 12: |
2341 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
125.81g |
|
150.87g |
|
147.99g |
|
-
|
-
|
| Thu 9: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
85.56g |
|
200.69g |
|
2154*
|
530
|
| Wed 8: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
77.65g |
|
173.79g |
|
-
|
-
|
| Tue 7: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
48.58g |
|
205.95g |
|
-
|
-
|
| Mon 6: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
45.63g |
|
167.10g |
|
1898*
|
570
|
| Sun 5: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
61.10g |
|
157.69g |
|
-
|
-
|
| Sat 4: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
64.41g |
|
245.18g |
|
-
|
-
|
