| November 2020 |
| Tue 3: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
27.10g |
|
41.00g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
24.50g |
|
166.81g |
|
-
|
-
|
| January 2018 |
| Thu 18: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
18.59g |
|
23.04g |
|
-
|
-
|
| Mon 15: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
21.36g |
|
68.76g |
|
-
|
-
|
| Fri 12: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
71.03g |
|
97.28g |
|
-
|
-
|
| Thu 11: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
56.74g |
|
43.04g |
|
-
|
-
|
| Wed 10: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
88.68g |
|
63.38g |
|
-
|
-
|
| Tue 9: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
47.56g |
|
121.12g |
|
-
|
-
|
| Mon 8: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
38.94g |
|
78.18g |
|
-
|
-
|
| Sat 6: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
8.21g |
|
71.01g |
|
2513*
|
 2160
|
| Fri 5: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
36.63g |
|
183.81g |
|
-
|
-
|
| Wed 3: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
48.50g |
|
227.35g |
|
-
|
-
|
| Tue 2: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
23.62g |
|
123.83g |
|
-
|
-
|
| Mon 1: |
2254 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
50.75g |
|
282.85g |
|
2462*
|
208
|
| December 2017 |
| Sun 31: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
51.94g |
|
166.14g |
|
2668*
|
1477
|
