cldavilach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 726 * 45%
Fat:
 
Prot:
 
Carbs:
24.24g
 
9.95g
 
120.07g
- -
Thu 8: 70 * 4%
Fat:
 
Prot:
 
Carbs:
4.77g
 
5.66g
 
0.50g
- -
Wed 7: 777 * 49%
Fat:
 
Prot:
 
Carbs:
35.54g
 
47.99g
 
70.66g
- -
Tue 6: 844 * 53%
Fat:
 
Prot:
 
Carbs:
47.91g
 
51.35g
 
55.21g
- -
July 2024
Sun 14: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.20g
 
1.11g
 
8.38g
- -
Thu 11: 719 * 45%
Fat:
 
Prot:
 
Carbs:
19.61g
 
30.16g
 
89.81g
- -
Wed 10: 219 * 14%
Fat:
 
Prot:
 
Carbs:
8.74g
 
22.94g
 
11.14g
- -
Wed 3: 687 * 43%
Fat:
 
Prot:
 
Carbs:
33.25g
 
44.52g
 
54.85g
- -
Mon 1: 330 * 21%
Fat:
 
Prot:
 
Carbs:
14.00g
 
29.00g
 
22.00g
- -
June 2024
Mon 17: 71 * 4%
Fat:
 
Prot:
 
Carbs:
2.36g
 
8.02g
 
4.76g
- -
Thu 13: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
103.41g
 
54.95g
 
163.49g
- -
Wed 12: 1173 * 73%
Fat:
 
Prot:
 
Carbs:
69.29g
 
48.84g
 
96.13g
- -
Fri 7: 807 * 50%
Fat:
 
Prot:
 
Carbs:
51.42g
 
51.81g
 
41.32g
- -
Tue 4: 185 * 12%
Fat:
 
Prot:
 
Carbs:
5.90g
 
17.77g
 
15.76g
- -
May 2024
Thu 30: 493 * 31%
Fat:
 
Prot:
 
Carbs:
30.72g
 
29.07g
 
28.04g
- -
Wed 29: 769 * 48%
Fat:
 
Prot:
 
Carbs:
26.47g
 
73.84g
 
62.15g
- -
Tue 28: 655 * 41%
Fat:
 
Prot:
 
Carbs:
32.96g
 
50.13g
 
42.03g
- -
Mon 27: 707 * 44%
Fat:
 
Prot:
 
Carbs:
34.03g
 
52.31g
 
50.59g
- -
Wed 22: 599 * 37%
Fat:
 
Prot:
 
Carbs:
23.76g
 
49.91g
 
43.16g
- -
Tue 21: 919 * 57%
Fat:
 
Prot:
 
Carbs:
31.72g
 
66.99g
 
96.58g
- -
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