| August 2024 |
| Thu 1: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
19.46g |
|
15.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
29.52g |
|
20.09g |
|
-
|
-
|
| Tue 16: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
54.80g |
|
107.42g |
|
-
|
-
|
| Sat 13: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
50.43g |
|
65.55g |
|
-
|
-
|
| Tue 9: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
22.40g |
|
49.96g |
|
-
|
-
|
| Mon 8: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Thu 4: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
35.49g |
|
57.41g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
40.03g |
|
70.06g |
|
-
|
-
|
| Fri 28: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
31.99g |
|
79.74g |
|
-
|
-
|
| Thu 27: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
74.02g |
|
115.57g |
|
-
|
-
|
| Wed 26: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
41.01g |
|
7.66g |
|
-
|
-
|
| Tue 25: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
111.99g |
|
102.67g |
|
-
|
-
|
| Mon 24: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
86.45g |
|
129.08g |
|
-
|
-
|
| Sun 23: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
62.25g |
|
38.62g |
|
-
|
-
|
| Sat 22: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
63.31g |
|
95.64g |
|
-
|
-
|
| Fri 21: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
98.29g |
|
114.68g |
|
-
|
-
|
| Thu 20: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
94.38g |
|
103.78g |
|
-
|
-
|
| Wed 19: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
48.88g |
|
74.17g |
|
-
|
-
|
| Tue 18: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
65.39g |
|
47.65g |
|
-
|
-
|
| Mon 17: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
18.74g |
|
52.47g |
|
-
|
-
|
