| October 2012 |
| Thu 25: |
-
|
-
|
|
3979*
|
-
|
| May 2012 |
| Tue 8: |
-
|
-
|
|
4478*
|
-
|
| December 2011 |
| Thu 22: |
-
|
-
|
|
4996*
|
-
|
| Sat 3: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
42.00g |
|
3719*
|
 3569
|
| November 2011 |
| Mon 21: |
-
|
-
|
|
5657*
|
-
|
| Fri 18: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
60.00g |
|
-
|
-
|
| October 2010 |
| Sat 9: |
1031 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
32.58g |
|
195.93g |
|
-
|
-
|
| Fri 8: |
80 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
15.00g |
|
-
|
-
|
| Thu 7: |
685 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
17.29g |
|
131.95g |
|
-
|
-
|
| Wed 6: |
755 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
25.29g |
|
147.95g |
|
-
|
-
|
| Tue 5: |
1024 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
42.65g |
|
183.60g |
|
-
|
-
|
| Mon 4: |
1331 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
59.98g |
|
186.69g |
|
3931*
|
2600
|
| Fri 1: |
795 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
29.29g |
|
147.95g |
|
-
|
-
|
| September 2010 |
| Mon 27: |
1488 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
73.72g |
|
191.53g |
|
-
|
-
|
| Fri 24: |
678 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
13.99g |
|
142.72g |
|
-
|
-
|
| Thu 23: |
913 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
32.78g |
|
144.77g |
|
-
|
-
|
| Wed 22: |
1722 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
66.67g |
|
238.31g |
|
5226*
|
3504
|
| Tue 21: |
1287 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
40.91g |
|
188.70g |
|
4264*
|
2977
|
| Mon 20: |
1073 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
38.35g |
|
168.11g |
|
-
|
-
|
| Thu 16: |
449 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
9.89g |
|
100.91g |
|
4182*
|
3733
|
