Olivia.coates's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 1854 * 100%
Fat:
 
Prot:
 
Carbs:
101.33g
 
119.65g
 
117.91g
- -
Mon 17: 2569 * 139%
Fat:
 
Prot:
 
Carbs:
129.01g
 
217.94g
 
159.48g
- -
Sun 16: 1457 * 79%
Fat:
 
Prot:
 
Carbs:
68.36g
 
122.77g
 
97.96g
- -
Sat 15: 2329 * 126%
Fat:
 
Prot:
 
Carbs:
115.47g
 
207.39g
 
122.11g
- -
Fri 14: 2108 * 114%
Fat:
 
Prot:
 
Carbs:
129.13g
 
159.96g
 
90.87g
- -
Wed 12: 2530 * 137%
Fat:
 
Prot:
 
Carbs:
105.88g
 
96.88g
 
300.26g
- -
Tue 11: 2480 * 134%
Fat:
 
Prot:
 
Carbs:
130.76g
 
77.99g
 
258.34g
- -
Mon 10: 3011 * 163%
Fat:
 
Prot:
 
Carbs:
148.87g
 
228.89g
 
202.33g
- -
Sun 9: 2123 * 115%
Fat:
 
Prot:
 
Carbs:
109.81g
 
202.31g
 
92.86g
- -
Sat 8: 1734 * 94%
Fat:
 
Prot:
 
Carbs:
97.84g
 
136.79g
 
81.86g
- -
Fri 7: 1773 * 96%
Fat:
 
Prot:
 
Carbs:
88.15g
 
165.14g
 
90.81g
- -
Thu 6: 2192 * 118%
Fat:
 
Prot:
 
Carbs:
118.91g
 
204.63g
 
75.17g
- -
Wed 5: 1850 * 100%
Fat:
 
Prot:
 
Carbs:
101.14g
 
162.21g
 
80.87g
- -
Tue 4: 1739 * 94%
Fat:
 
Prot:
 
Carbs:
81.73g
 
161.06g
 
100.00g
- -
Mon 3: 1716 * 93%
Fat:
 
Prot:
 
Carbs:
83.39g
 
158.06g
 
100.05g
- -
Sun 2: 1744 * 94%
Fat:
 
Prot:
 
Carbs:
58.47g
 
201.39g
 
108.46g
- -
Sat 1: 2231 * 121%
Fat:
 
Prot:
 
Carbs:
96.05g
 
205.96g
 
142.64g
- -
May 2024
Fri 31: 1777 * 96%
Fat:
 
Prot:
 
Carbs:
76.88g
 
159.79g
 
120.39g
- -
Thu 30: 1935 * 105%
Fat:
 
Prot:
 
Carbs:
95.27g
 
159.05g
 
132.69g
- -
Wed 29: 1773 * 96%
Fat:
 
Prot:
 
Carbs:
56.13g
 
173.64g
 
153.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.