| September 2024 |
| Fri 20: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
56.40g |
|
122.69g |
|
1567*
|
 372
|
| Thu 19: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
60.53g |
|
138.73g |
|
2124*
|
942
|
| Wed 18: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
76.61g |
|
131.87g |
|
1635*
|
493
|
| Tue 17: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
106.10g |
|
110.11g |
|
2023*
|
503
|
| Mon 16: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
59.59g |
|
128.14g |
|
2025*
|
839
|
| Sun 15: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
64.50g |
|
101.65g |
|
1634*
|
426
|
| Sat 14: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
63.01g |
|
127.38g |
|
1821*
|
574
|
| Fri 13: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
67.10g |
|
164.15g |
|
1795*
|
535
|
| Thu 12: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
70.43g |
|
142.47g |
|
2244*
|
894
|
| Wed 11: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
59.61g |
|
142.74g |
|
1752*
|
502
|
| Tue 10: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
63.66g |
|
131.11g |
|
1943*
|
665
|
| Mon 9: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
77.68g |
|
141.44g |
|
2287*
|
827
|
| Sun 8: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
60.80g |
|
167.06g |
|
1721*
|
512
|
| Sat 7: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
51.93g |
|
180.66g |
|
1681*
|
455
|
| Fri 6: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
68.55g |
|
124.49g |
|
1970*
|
488
|
| Thu 5: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
62.31g |
|
131.23g |
|
1761*
|
443
|
| Wed 4: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
63.33g |
|
162.83g |
|
2121*
|
701
|
| Tue 3: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
96.74g |
|
116.06g |
|
1969*
|
519
|
| Mon 2: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
76.07g |
|
171.27g |
|
2231*
|
749
|
| Sun 1: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
38.19g |
|
78.79g |
|
1979*
|
1313
|
