| September 2024 |
| Wed 18: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
21.00g |
|
-
|
-
|
| Mon 16: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
32.87g |
|
7.52g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
13.76g |
|
68.28g |
|
-
|
-
|
| Fri 2: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
9.83g |
|
8.29g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
38.67g |
|
52.91g |
|
-
|
-
|
| Thu 25: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
18.91g |
|
75.95g |
|
-
|
-
|
| Sun 21: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
38.40g |
|
50.02g |
|
-
|
-
|
| Thu 18: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
14.27g |
|
31.91g |
|
-
|
-
|
| Wed 17: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
36.47g |
|
72.99g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
12.98g |
|
46.05g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.00g |
|
25.00g |
|
-
|
-
|
| Wed 15: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
46.33g |
|
44.34g |
|
-
|
-
|
| Tue 14: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
74.18g |
|
80.84g |
|
-
|
-
|
| Mon 13: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
22.07g |
|
48.96g |
|
-
|
-
|
| Sun 12: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
36.39g |
|
15.35g |
|
-
|
-
|
| Sat 11: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
12.72g |
|
7.76g |
|
-
|
-
|
| Fri 10: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
27.11g |
|
66.50g |
|
-
|
-
|
| Thu 9: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
9.58g |
|
56.20g |
|
-
|
-
|
| Wed 8: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
74.11g |
|
107.30g |
|
-
|
-
|
