| August 2024 |
| Sun 11: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
8.14g |
|
39.63g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
36.59g |
|
176.57g |
|
964*
|
 287
|
| Thu 18: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
21.73g |
|
147.55g |
|
953*
|
 13
|
| Wed 17: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
23.36g |
|
121.34g |
|
962*
|
21
|
| Tue 16: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
47.86g |
|
175.24g |
|
951*
|
28
|
| Mon 15: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
44.48g |
|
79.30g |
|
1032*
|
220
|
| Sun 14: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
40.31g |
|
81.64g |
|
998*
|
323
|
| Sat 13: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
35.21g |
|
131.56g |
|
973*
|
245
|
| Fri 12: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
69.71g |
|
63.81g |
|
989*
|
96
|
| Thu 11: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
49.46g |
|
83.77g |
|
987*
|
16
|
| Wed 10: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
28.34g |
|
143.80g |
|
1027*
|
97
|
| Tue 9: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
19.25g |
|
133.95g |
|
997*
|
143
|
| Mon 8: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
28.05g |
|
101.15g |
|
1219*
|
306
|
| Sun 7: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
33.22g |
|
63.88g |
|
983*
|
233
|
| Sat 6: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
31.29g |
|
114.07g |
|
988*
|
87
|
| Fri 5: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
33.57g |
|
49.35g |
|
973*
|
437
|
| Thu 4: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
31.06g |
|
103.93g |
|
988*
|
182
|
| Wed 3: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
48.50g |
|
115.64g |
|
980*
|
30
|
| Tue 2: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
28.75g |
|
100.43g |
|
1001*
|
8
|
