octovia93's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1261 Cals (Fat: 47.75g, Protein: 60.08g, Carbs: 151.40g)
Monthly Total: Exercise: 0 Cals   Food: 20175 Cals (Fat: 764.07g, Protein: 961.25g, Carbs: 2422.34g)

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Daily Average Calorie Info

70%
of RDI*
(1261 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
*Based on an RDI of 1800 calories (03 Sep 24)
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