| July 2024 |
| Tue 23: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
40.42g |
|
151.95g |
|
1340*
|
 188
|
| Mon 22: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
23.56g |
|
44.75g |
|
-
|
-
|
| Fri 19: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
22.41g |
|
47.83g |
|
-
|
-
|
| Thu 18: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
44.26g |
|
92.26g |
|
-
|
-
|
| Wed 17: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
60.44g |
|
120.59g |
|
1328*
|
 40
|
| June 2024 |
| Thu 27: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
25.88g |
|
115.98g |
|
-
|
-
|
| Sat 8: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
6.35g |
|
89.97g |
|
-
|
-
|
| Thu 6: |
2004 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
63.79g |
|
211.70g |
|
-
|
-
|
| Wed 5: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
62.32g |
|
216.66g |
|
-
|
-
|
| Tue 4: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
102.19g |
|
174.25g |
|
-
|
-
|
| Mon 3: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
93.77g |
|
251.33g |
|
-
|
-
|
| Sun 2: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
17.31g |
|
102.18g |
|
-
|
-
|
| Sat 1: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
89.72g |
|
150.10g |
|
1320*
|
331
|
| May 2024 |
| Fri 31: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
76.14g |
|
175.17g |
|
1513*
|
169
|
| Thu 30: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
49.55g |
|
195.84g |
|
1334*
|
192
|
| Wed 29: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
61.83g |
|
144.30g |
|
1351*
|
101
|
| Tue 28: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
79.60g |
|
221.98g |
|
1351*
|
170
|
| Mon 27: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
39.53g |
|
247.78g |
|
-
|
-
|
| Mon 20: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
58.92g |
|
49.66g |
|
-
|
-
|
| Sun 12: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
75.61g |
|
128.80g |
|
-
|
-
|
