| May 2024 |
| Sat 18: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
7.82g |
|
74.12g |
|
2700*
|
 2344
|
| Thu 16: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
46.33g |
|
90.83g |
|
2809*
|
1940
|
| Sat 11: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
60.60g |
|
139.00g |
|
2760*
|
1572
|
| Fri 10: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
10.76g |
|
56.38g |
|
-
|
-
|
| Thu 9: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
12.30g |
|
67.70g |
|
-
|
-
|
| Wed 8: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
8.72g |
|
56.24g |
|
-
|
-
|
| Tue 7: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
24.65g |
|
105.89g |
|
2846*
|
2171
|
| Mon 6: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
66.54g |
|
155.32g |
|
2846*
|
1527
|
| Sun 5: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
30.57g |
|
138.30g |
|
2772*
|
1751
|
| Sat 4: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
37.00g |
|
95.60g |
|
3026*
|
2263
|
| Fri 3: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
49.03g |
|
96.00g |
|
-
|
-
|
| Thu 2: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
8.75g |
|
82.82g |
|
2852*
|
2440
|
| Wed 1: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
39.10g |
|
187.12g |
|
3105*
|
1834
|
| April 2024 |
| Tue 30: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
46.86g |
|
258.36g |
|
3105*
|
1603
|
| Mon 29: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
63.39g |
|
240.16g |
|
2852*
|
1014
|
