| September 2024 |
| Mon 9: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
30.53g |
|
63.57g |
|
40*
|
 531
|
| Sun 8: |
1935 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
98.97g |
|
145.86g |
|
198*
|
1737
|
| Sat 7: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
54.77g |
|
198.78g |
|
426*
|
1214
|
| Fri 6: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
133.16g |
|
70.72g |
|
348*
|
1378
|
| Thu 5: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
73.05g |
|
123.53g |
|
222*
|
954
|
| Wed 4: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
80.71g |
|
150.37g |
|
102*
|
1352
|
| Tue 3: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
102.60g |
|
75.43g |
|
288*
|
1030
|
| Mon 2: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
49.00g |
|
135.15g |
|
165*
|
1010
|
| Sun 1: |
2261 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
175.85g |
|
160.20g |
|
436*
|
1825
|
| August 2024 |
| Sat 31: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
42.04g |
|
223.78g |
|
226*
|
1149
|
| Fri 30: |
2160 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
49.04g |
|
253.88g |
|
185*
|
1975
|
| Thu 29: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
57.61g |
|
236.14g |
|
230*
|
1349
|
| Wed 28: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
61.05g |
|
214.81g |
|
237*
|
1463
|
| Tue 27: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
51.08g |
|
244.93g |
|
206*
|
1469
|
| Mon 26: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
60.83g |
|
218.65g |
|
179*
|
1393
|
| Sun 25: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
85.03g |
|
92.02g |
|
125*
|
1070
|
| Sat 24: |
-
|
-
|
|
185*
|
-
|
| Fri 23: |
-
|
-
|
|
246*
|
-
|
| Thu 22: |
-
|
-
|
|
145*
|
-
|
| Wed 21: |
-
|
-
|
|
258*
|
-
|
