| July 2024 |
| Wed 24: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
18.54g |
|
63.42g |
|
-
|
-
|
| Fri 19: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
20.95g |
|
107.64g |
|
-
|
-
|
| Thu 18: |
1747 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
56.64g |
|
206.17g |
|
-
|
-
|
| Wed 17: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
37.50g |
|
92.31g |
|
-
|
-
|
| Tue 16: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
56.18g |
|
215.32g |
|
-
|
-
|
| Mon 15: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
45.38g |
|
173.53g |
|
-
|
-
|
| Sun 14: |
1696 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
58.53g |
|
205.59g |
|
-
|
-
|
| Sat 13: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
9.75g |
|
28.20g |
|
-
|
-
|
| Fri 12: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
31.94g |
|
150.77g |
|
-
|
-
|
| Thu 11: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
50.43g |
|
138.27g |
|
-
|
-
|
| Wed 10: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
27.62g |
|
125.23g |
|
-
|
-
|
| Tue 9: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
37.28g |
|
101.69g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
40.29g |
|
167.82g |
|
-
|
-
|
| Thu 8: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
46.09g |
|
165.96g |
|
-
|
-
|
| Wed 7: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
69.42g |
|
188.97g |
|
-
|
-
|
| Tue 6: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
64.28g |
|
201.83g |
|
-
|
-
|
| Mon 5: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
57.19g |
|
134.24g |
|
-
|
-
|
| Sun 4: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
44.07g |
|
89.21g |
|
-
|
-
|
| November 2013 |
| Thu 14: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
26.83g |
|
142.06g |
|
2637*
|
 1777
|
