| July 2024 |
| Tue 2: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
29.32g |
|
34.56g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
28.61g |
|
11.13g |
|
-
|
-
|
| Mon 24: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
40.06g |
|
82.13g |
|
-
|
-
|
| Sun 23: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
47.77g |
|
65.21g |
|
-
|
-
|
| Sat 22: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
84.68g |
|
163.06g |
|
-
|
-
|
| Sun 16: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
64.45g |
|
144.84g |
|
-
|
-
|
| Thu 13: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
91.18g |
|
109.62g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
22.82g |
|
14.14g |
|
-
|
-
|
| Wed 21: |
1470 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
102.92g |
|
115.19g |
|
-
|
-
|
| Mon 19: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
50.46g |
|
68.93g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
124.52g |
|
138.85g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
33.50g |
|
63.10g |
|
-
|
-
|
| Wed 18: |
1689 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
151.97g |
|
135.75g |
|
-
|
-
|
| Tue 17: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
115.60g |
|
132.91g |
|
-
|
-
|
| Mon 16: |
1687 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
103.81g |
|
152.83g |
|
-
|
-
|
| Sun 15: |
1532 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
104.67g |
|
93.26g |
|
-
|
-
|
| Sat 14: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
112.07g |
|
110.34g |
|
-
|
-
|
| Fri 13: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
127.71g |
|
161.85g |
|
-
|
-
|
| Thu 12: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
131.19g |
|
219.87g |
|
-
|
-
|
| Wed 11: |
1602 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
89.24g |
|
180.46g |
|
-
|
-
|
