| September 2024 |
| Sun 15: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
11.88g |
|
32.07g |
|
270*
|
 47
|
| Sat 14: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
14.36g |
|
49.36g |
|
-
|
-
|
| Fri 13: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
100.26g |
|
125.82g |
|
2296*
|
 893
|
| Thu 12: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
96.51g |
|
128.23g |
|
2422*
|
930
|
| Wed 11: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
90.88g |
|
114.56g |
|
2160*
|
811
|
| Tue 10: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
52.12g |
|
101.79g |
|
2157*
|
1218
|
| Mon 9: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
15.19g |
|
19.15g |
|
1765*
|
1440
|
| Wed 4: |
-
|
-
|
|
5*
|
-
|
| Tue 3: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
92.22g |
|
96.31g |
|
2606*
|
1460
|
| Mon 2: |
-
|
-
|
|
1695*
|
-
|
| Sun 1: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
21.39g |
|
61.09g |
|
422*
|
6
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1784*
|
-
|
| Thu 29: |
-
|
-
|
|
2246*
|
-
|
| Wed 28: |
-
|
-
|
|
2376*
|
-
|
| Tue 27: |
-
|
-
|
|
2660*
|
-
|
| Mon 26: |
-
|
-
|
|
1555*
|
-
|
| Fri 23: |
-
|
-
|
|
415*
|
-
|
| Thu 22: |
-
|
-
|
|
1281*
|
-
|
| Tue 20: |
-
|
-
|
|
2305*
|
-
|
| Mon 19: |
-
|
-
|
|
2297*
|
-
|
| Sun 18: |
-
|
-
|
|
2138*
|
-
|
