| September 2024 |
| Sun 29: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
87.39g |
|
165.12g |
|
-
|
-
|
| Sat 28: |
2063 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
155.64g |
|
210.66g |
|
-
|
-
|
| Fri 27: |
2197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
150.56g |
|
246.08g |
|
-
|
-
|
| Thu 26: |
2232 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
162.69g |
|
221.11g |
|
-
|
-
|
| Wed 25: |
2358 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
167.98g |
|
275.49g |
|
-
|
-
|
| Tue 24: |
2175 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
168.67g |
|
224.95g |
|
-
|
-
|
| Mon 23: |
2311 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
176.25g |
|
281.39g |
|
-
|
-
|
| Sun 22: |
2409 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
169.51g |
|
236.93g |
|
-
|
-
|
| Sat 21: |
2972 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
110.10g |
|
137.65g |
|
350.90g |
|
-
|
-
|
| Fri 20: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
164.10g |
|
302.33g |
|
-
|
-
|
| Thu 19: |
2443 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
176.86g |
|
270.52g |
|
-
|
-
|
| Wed 18: |
2373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
176.34g |
|
261.55g |
|
-
|
-
|
| Tue 17: |
1942 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
146.71g |
|
194.28g |
|
-
|
-
|
| Mon 16: |
2294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
128.38g |
|
286.85g |
|
-
|
-
|
| Sun 15: |
2512 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
156.88g |
|
275.50g |
|
-
|
-
|
| Sat 14: |
2482 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
155.22g |
|
293.19g |
|
-
|
-
|
| Fri 13: |
2351 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
133.81g |
|
328.60g |
|
-
|
-
|
| Thu 12: |
2695 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
192.85g |
|
333.47g |
|
-
|
-
|
| Wed 11: |
2611 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
173.37g |
|
285.29g |
|
3424*
|
 813
|
| Tue 10: |
2510 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
113.21g |
|
138.87g |
|
235.74g |
|
-
|
-
|
