wcmtdnc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2014
Thu 27: 699 * 37%
Fat:
 
Prot:
 
Carbs:
20.40g
 
22.70g
 
112.30g
- -
Wed 26: 1302 * 69%
Fat:
 
Prot:
 
Carbs:
64.64g
 
39.73g
 
151.60g
2164*  862
Tue 25: 2359 * 124%
Fat:
 
Prot:
 
Carbs:
97.93g
 
65.41g
 
317.88g
1890*  469
November 2013
Sun 17: 644 * 34%
Fat:
 
Prot:
 
Carbs:
29.87g
 
15.90g
 
78.10g
1843*  1199
Sat 16: 407 * 21%
Fat:
 
Prot:
 
Carbs:
17.78g
 
9.54g
 
54.96g
1969*  1562
Fri 15: 822 43%
Fat:
 
Prot:
 
Carbs:
45.48g
 
14.25g
 
90.05g
2103*  1281
Tue 12: 1340 71%
Fat:
 
Prot:
 
Carbs:
25.75g
 
76.17g
 
207.16g
2057  717
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