ninajoksanen's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1375 Cals (Fat: 52.74g, Protein: 84.04g, Carbs: 135.09g)
Monthly Total: Exercise: 0 Cals   Food: 19246 Cals (Fat: 738.42g, Protein: 1176.63g, Carbs: 1891.31g)

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Daily Average Calorie Info

62%
of RDI*
(1375 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2203 calories (07 May 24)
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