| July 2024 |
| Tue 30: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
3.37g |
|
32.83g |
|
-
|
-
|
| Tue 23: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
1.50g |
|
16.80g |
|
-
|
-
|
| Wed 10: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
5.10g |
|
29.60g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
15.25g |
|
59.68g |
|
-
|
-
|
| Tue 4: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
35.08g |
|
39.87g |
|
-
|
-
|
| Sun 2: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
55.46g |
|
58.46g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
9.22g |
|
8.73g |
|
-
|
-
|
| Thu 23: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
18.67g |
|
43.00g |
|
-
|
-
|
| Wed 22: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
15.08g |
|
47.02g |
|
-
|
-
|
| Tue 21: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
33.06g |
|
121.31g |
|
-
|
-
|
| Wed 15: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
17.07g |
|
49.26g |
|
-
|
-
|
| Mon 13: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
9.88g |
|
70.46g |
|
-
|
-
|
| Sat 11: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
4.00g |
|
53.00g |
|
-
|
-
|
| Wed 8: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
4.36g |
|
40.26g |
|
-
|
-
|
| Tue 7: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
7.18g |
|
106.10g |
|
-
|
-
|
| Mon 6: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
0.14g |
|
61.72g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
6.37g |
|
70.80g |
|
-
|
-
|
| Thu 25: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
9.68g |
|
62.40g |
|
-
|
-
|
| Wed 24: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.54g |
|
19.54g |
|
-
|
-
|
| Tue 23: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
14.35g |
|
89.05g |
|
-
|
-
|
