| July 2024 |
| Sat 6: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
95.24g |
|
82.88g |
|
-
|
-
|
| Fri 5: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
123.00g |
|
142.67g |
|
-
|
-
|
| Thu 4: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
102.23g |
|
212.94g |
|
-
|
-
|
| Wed 3: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
80.27g |
|
212.72g |
|
-
|
-
|
| Tue 2: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
39.77g |
|
182.06g |
|
-
|
-
|
| Mon 1: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
76.01g |
|
200.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
113.40g |
|
142.66g |
|
-
|
-
|
| Sat 29: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
125.71g |
|
170.24g |
|
-
|
-
|
| Fri 28: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
96.49g |
|
183.03g |
|
-
|
-
|
| Thu 27: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
94.21g |
|
176.69g |
|
-
|
-
|
| Wed 26: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
109.39g |
|
177.60g |
|
-
|
-
|
| Tue 25: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
99.22g |
|
174.14g |
|
-
|
-
|
| Mon 24: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
111.09g |
|
179.44g |
|
-
|
-
|
| Sun 23: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
86.48g |
|
189.10g |
|
-
|
-
|
| Sat 22: |
2260 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
109.24g |
|
257.76g |
|
-
|
-
|
| Fri 21: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
85.71g |
|
148.93g |
|
-
|
-
|
| Thu 20: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
117.05g |
|
235.66g |
|
-
|
-
|
| Wed 19: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
113.90g |
|
199.24g |
|
-
|
-
|
| Tue 18: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
112.27g |
|
206.45g |
|
-
|
-
|
| Mon 17: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
109.98g |
|
209.73g |
|
-
|
-
|
