| July 2024 |
| Tue 2: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
140.11g |
|
131.65g |
|
-
|
-
|
| Mon 1: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
140.15g |
|
130.13g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
139.05g |
|
130.49g |
|
-
|
-
|
| Sat 29: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
138.34g |
|
129.95g |
|
-
|
-
|
| Fri 28: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
132.81g |
|
130.54g |
|
-
|
-
|
| Sun 23: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
139.50g |
|
130.62g |
|
-
|
-
|
| Sat 22: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
139.50g |
|
130.46g |
|
-
|
-
|
| Fri 21: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
140.49g |
|
130.89g |
|
-
|
-
|
| Tue 18: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
139.63g |
|
129.36g |
|
-
|
-
|
| Mon 17: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
139.24g |
|
131.93g |
|
-
|
-
|
| Sun 16: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
140.39g |
|
131.78g |
|
-
|
-
|
| Sat 15: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
141.00g |
|
130.16g |
|
-
|
-
|
| Fri 14: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
139.70g |
|
131.05g |
|
-
|
-
|
| Thu 13: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
138.54g |
|
130.14g |
|
-
|
-
|
| Sun 9: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
138.88g |
|
127.96g |
|
-
|
-
|
| Sat 8: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
139.82g |
|
130.54g |
|
-
|
-
|
| Fri 7: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
139.86g |
|
129.08g |
|
-
|
-
|
| Thu 6: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
139.38g |
|
130.00g |
|
-
|
-
|
| Wed 5: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
139.00g |
|
128.94g |
|
-
|
-
|
| Tue 4: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
139.29g |
|
128.63g |
|
-
|
-
|
