| February 2016 |
| Thu 11: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
9.49g |
|
32.45g |
|
-
|
-
|
| Thu 4: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
33.92g |
|
148.43g |
|
-
|
-
|
| Wed 3: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
47.27g |
|
140.61g |
|
2318
|
 1240
|
| Tue 2: |
1137
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
59.88g |
|
172.03g |
|
2089*
|
952
|
| Mon 1: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
53.75g |
|
136.29g |
|
2068*
|
930
|
| January 2016 |
| Sun 31: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
66.86g |
|
158.59g |
|
-
|
-
|
| Sat 30: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
62.53g |
|
103.89g |
|
1868*
|
851
|
| Fri 29: |
905
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
40.34g |
|
155.57g |
|
2074*
|
1169
|
| Thu 28: |
1109
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
51.15g |
|
139.69g |
|
2005
|
896
|
| Wed 27: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
51.16g |
|
125.26g |
|
-
|
-
|
| Tue 26: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
55.99g |
|
127.20g |
|
-
|
-
|
| Mon 25: |
1819 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
69.67g |
|
224.10g |
|
-
|
-
|
| Sun 24: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
57.04g |
|
161.14g |
|
-
|
-
|
| Sat 23: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
46.24g |
|
236.25g |
|
1696*
|
321
|
| Fri 22: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
30.45g |
|
84.61g |
|
2377*
|
1720
|
| Thu 21: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
87.08g |
|
135.75g |
|
2074*
|
742
|
| Wed 20: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
76.08g |
|
81.35g |
|
1864*
|
953
|
| Tue 19: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
107.41g |
|
208.22g |
|
2062*
|
561
|
| January 2014 |
| Thu 16: |
1551 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
79.86g |
|
207.90g |
|
-
|
-
|
| Wed 15: |
1543 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
70.98g |
|
218.30g |
|
-
|
-
|
