| September 2024 |
| Mon 9: |
2152 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
217.45g |
|
258.24g |
|
-
|
-
|
| Sun 8: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
163.50g |
|
250.21g |
|
-
|
-
|
| Sat 7: |
2573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
268.21g |
|
250.06g |
|
-
|
-
|
| Fri 6: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
127.81g |
|
163.79g |
|
-
|
-
|
| Thu 5: |
2462 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
115.63g |
|
175.84g |
|
242.95g |
|
1770*
|
 692
|
| Wed 4: |
2268 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
192.50g |
|
297.87g |
|
-
|
-
|
| Tue 3: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
152.01g |
|
239.61g |
|
1965*
|
 29
|
| Mon 2: |
2317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
189.09g |
|
241.65g |
|
-
|
-
|
| Sun 1: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
223.57g |
|
233.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
207.31g |
|
243.85g |
|
-
|
-
|
| Fri 30: |
1886 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
95.34g |
|
234.28g |
|
1720*
|
166
|
| Thu 29: |
1962 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
145.92g |
|
253.11g |
|
1905*
|
57
|
| Wed 28: |
3352 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
189.71g |
|
494.55g |
|
1757*
|
1595
|
| Tue 27: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
139.31g |
|
235.79g |
|
1820*
|
36
|
| Mon 26: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
213.91g |
|
198.78g |
|
1902*
|
139
|
| Sun 25: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
188.48g |
|
209.76g |
|
-
|
-
|
| Sat 24: |
2074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
158.99g |
|
228.90g |
|
1863*
|
211
|
| Fri 23: |
2238 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
126.68g |
|
289.32g |
|
1757*
|
481
|
| Thu 22: |
2507 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.29g |
|
126.82g |
|
274.25g |
|
-
|
-
|
| Wed 21: |
2204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
182.32g |
|
316.82g |
|
1772*
|
432
|
