| September 2024 |
| Fri 20: |
1416 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
84.53g |
|
152.43g |
|
-
|
-
|
| Thu 19: |
726 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
42.97g |
|
72.06g |
|
-
|
-
|
| Tue 17: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
34.48g |
|
100.77g |
|
-
|
-
|
| Sat 14: |
637 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
36.28g |
|
64.42g |
|
-
|
-
|
| Fri 13: |
552 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
27.40g |
|
59.79g |
|
-
|
-
|
| Thu 12: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
14.92g |
|
3.64g |
|
-
|
-
|
| Wed 11: |
596 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
50.08g |
|
54.01g |
|
-
|
-
|
| Tue 10: |
587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
47.19g |
|
14.95g |
|
-
|
-
|
| Mon 9: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
55.54g |
|
150.52g |
|
-
|
-
|
| Sun 8: |
1287 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
42.43g |
|
143.01g |
|
-
|
-
|
| Sat 7: |
226 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
12.60g |
|
7.54g |
|
-
|
-
|
| Fri 6: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
13.69g |
|
7.36g |
|
-
|
-
|
| Thu 5: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
15.63g |
|
7.91g |
|
-
|
-
|
| Wed 4: |
178 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Mon 2: |
556 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
39.51g |
|
38.49g |
|
-
|
-
|
| Sun 1: |
208 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
8.26g |
|
7.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
275 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
12.65g |
|
8.67g |
|
-
|
-
|
| Fri 30: |
527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
40.01g |
|
4.19g |
|
-
|
-
|
| Thu 29: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
54.49g |
|
77.22g |
|
-
|
-
|
| Wed 28: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
44.18g |
|
100.71g |
|
-
|
-
|
