| July 2024 |
| Mon 29: |
899 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
58.03g |
|
57.81g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
624 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
22.95g |
|
67.16g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
12.63g |
|
16.28g |
|
-
|
-
|
| Sat 25: |
615 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
34.23g |
|
80.02g |
|
-
|
-
|
| Thu 23: |
969 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
48.25g |
|
101.58g |
|
-
|
-
|
| Wed 22: |
1329 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
77.62g |
|
192.41g |
|
-
|
-
|
| Tue 21: |
1094 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
73.57g |
|
116.45g |
|
2546*
|
 1452
|
| Mon 20: |
808 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
44.38g |
|
105.51g |
|
-
|
-
|
| Sun 19: |
933 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
66.53g |
|
87.03g |
|
2348*
|
1415
|
| Sat 18: |
1170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
46.86g |
|
106.31g |
|
2274*
|
1104
|
| Fri 17: |
549 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
33.08g |
|
58.89g |
|
-
|
-
|
| Thu 16: |
1154 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
67.71g |
|
138.04g |
|
-
|
-
|
| Wed 15: |
714 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
41.01g |
|
74.35g |
|
-
|
-
|
| Tue 14: |
1147 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
67.43g |
|
23.11g |
|
-
|
-
|
| Mon 13: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
18.24g |
|
29.09g |
|
-
|
-
|
| Fri 10: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
59.01g |
|
39.73g |
|
-
|
-
|
| Thu 9: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
26.25g |
|
4.28g |
|
-
|
-
|
| Wed 8: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
82.33g |
|
279.87g |
|
2435*
|
455
|
| April 2024 |
| Tue 16: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
43.93g |
|
112.29g |
|
2388*
|
1628
|
| Mon 15: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
44.37g |
|
58.32g |
|
2713*
|
2118
|
