| November 2013 |
| Fri 15: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
0.77g |
|
12.23g |
|
-
|
-
|
| Thu 14: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
18.11g |
|
154.55g |
|
-
|
-
|
| Wed 13: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
62.49g |
|
61.43g |
|
-
|
-
|
| Tue 12: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
42.25g |
|
129.90g |
|
-
|
-
|
| Mon 11: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
23.90g |
|
195.71g |
|
-
|
-
|
| Sun 10: |
2196 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
99.61g |
|
320.86g |
|
-
|
-
|
| Sat 9: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
56.93g |
|
239.38g |
|
-
|
-
|
| Fri 8: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
34.60g |
|
249.26g |
|
964*
|
 479
|
| Thu 7: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
62.85g |
|
218.40g |
|
-
|
-
|
