| August 2024 |
| Wed 7: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
6.90g |
|
33.00g |
|
-
|
-
|
| Thu 1: |
1801 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
67.53g |
|
216.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
126.11g |
|
129.92g |
|
-
|
-
|
| Mon 29: |
2163 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
153.67g |
|
196.12g |
|
-
|
-
|
| Wed 10: |
975 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
95.01g |
|
102.00g |
|
-
|
-
|
| Thu 4: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
14.90g |
|
7.00g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
2835 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
268.75g |
|
220.39g |
|
-
|
-
|
| Mon 3: |
1768 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
174.69g |
|
170.60g |
|
-
|
-
|
| Sat 1: |
2603 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
211.01g |
|
213.26g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
162.41g |
|
172.35g |
|
-
|
-
|
| Thu 30: |
2895 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
221.65g |
|
332.82g |
|
-
|
-
|
| Wed 29: |
1002 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
97.15g |
|
120.00g |
|
-
|
-
|
| Tue 28: |
2303 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
237.39g |
|
195.25g |
|
-
|
-
|
| Mon 27: |
2654 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
292.72g |
|
266.73g |
|
-
|
-
|
| Sun 26: |
2401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
213.78g |
|
262.62g |
|
-
|
-
|
| Wed 15: |
1865 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
195.58g |
|
141.75g |
|
-
|
-
|
| Mon 6: |
1929 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
199.98g |
|
141.63g |
|
-
|
-
|
| Fri 3: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
39.99g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2203 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
163.54g |
|
213.28g |
|
-
|
-
|
| Fri 26: |
1880 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
210.80g |
|
124.71g |
|
-
|
-
|
