| July 2024 |
| Thu 11: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
54.95g |
|
118.33g |
|
-
|
-
|
| Wed 10: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
61.87g |
|
144.55g |
|
-
|
-
|
| Tue 9: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
65.21g |
|
107.87g |
|
-
|
-
|
| Mon 8: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
48.34g |
|
179.46g |
|
-
|
-
|
| Sun 7: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
81.24g |
|
180.48g |
|
-
|
-
|
| Sat 6: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
68.34g |
|
173.98g |
|
-
|
-
|
| Fri 5: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
82.49g |
|
160.00g |
|
-
|
-
|
| Thu 4: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
112.27g |
|
140.42g |
|
-
|
-
|
| Wed 3: |
2440 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
79.79g |
|
306.97g |
|
-
|
-
|
| Tue 2: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
78.06g |
|
179.21g |
|
-
|
-
|
| Mon 1: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
102.38g |
|
178.43g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
74.97g |
|
176.95g |
|
-
|
-
|
| Sat 29: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
71.10g |
|
154.51g |
|
-
|
-
|
| Fri 28: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
120.66g |
|
109.81g |
|
-
|
-
|
| Thu 27: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
86.64g |
|
202.75g |
|
-
|
-
|
| Wed 26: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
71.97g |
|
180.12g |
|
-
|
-
|
| Tue 25: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
75.08g |
|
174.54g |
|
-
|
-
|
| Mon 24: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
65.47g |
|
170.52g |
|
-
|
-
|
| Sun 23: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
114.59g |
|
190.91g |
|
-
|
-
|
| Sat 22: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
51.53g |
|
296.13g |
|
-
|
-
|
