sevgito's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 793 * 66%
Fat:
 
Prot:
 
Carbs:
51.88g
 
66.26g
 
14.01g
- -
Tue 23: 1416 * 118%
Fat:
 
Prot:
 
Carbs:
99.46g
 
92.73g
 
43.21g
- -
Mon 22: 448 * 37%
Fat:
 
Prot:
 
Carbs:
33.87g
 
28.10g
 
8.80g
- -
Sat 20: 1337 * 61%
Fat:
 
Prot:
 
Carbs:
130.26g
 
40.35g
 
1.94g
- -
Sun 7: 1467 * 67%
Fat:
 
Prot:
 
Carbs:
113.00g
 
91.53g
 
25.51g
- -
Sat 6: 1427 * 65%
Fat:
 
Prot:
 
Carbs:
103.81g
 
94.93g
 
27.49g
- -
Fri 5: 1322 * 60%
Fat:
 
Prot:
 
Carbs:
98.74g
 
85.00g
 
32.64g
- -
Thu 4: 1386 * 63%
Fat:
 
Prot:
 
Carbs:
109.02g
 
82.83g
 
18.94g
- -
Wed 3: 457 * 21%
Fat:
 
Prot:
 
Carbs:
32.24g
 
35.61g
 
5.80g
- -
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