| September 2024 |
| Mon 16: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
71.87g |
|
151.86g |
|
-
|
-
|
| Sun 15: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
95.84g |
|
109.54g |
|
-
|
-
|
| Sat 14: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
61.76g |
|
139.86g |
|
-
|
-
|
| Fri 13: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
73.82g |
|
144.20g |
|
-
|
-
|
| Thu 12: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
56.74g |
|
123.27g |
|
-
|
-
|
| Wed 11: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
58.60g |
|
99.42g |
|
-
|
-
|
| Tue 10: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
81.60g |
|
113.75g |
|
-
|
-
|
| Mon 9: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
77.59g |
|
133.69g |
|
-
|
-
|
| Sun 8: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
106.27g |
|
143.76g |
|
-
|
-
|
| Sat 7: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
68.54g |
|
130.34g |
|
-
|
-
|
| Fri 6: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
110.45g |
|
90.75g |
|
-
|
-
|
| Thu 5: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
52.96g |
|
59.12g |
|
-
|
-
|
| Wed 4: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
83.09g |
|
179.21g |
|
-
|
-
|
| Mon 2: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
22.12g |
|
96.40g |
|
-
|
-
|
| Sun 1: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
55.99g |
|
140.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
73.12g |
|
65.88g |
|
-
|
-
|
| Fri 30: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
70.95g |
|
102.17g |
|
-
|
-
|
| Thu 29: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
73.90g |
|
167.70g |
|
-
|
-
|
| Wed 28: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
51.00g |
|
125.17g |
|
-
|
-
|
| Tue 27: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
53.22g |
|
141.91g |
|
-
|
-
|
