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nyt loppuu jojoilu
Diet Calendar
September 2024

nyt loppuu jojoilu's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1420 Cals (Fat: 36.93g, Protein: 114.43g, Carbs: 145.01g)
Monthly Total: Exercise: 0 Cals   Food: 12783 Cals (Fat: 332.40g, Protein: 1029.87g, Carbs: 1305.05g)

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Daily Average Calorie Info

75%
of RDI*
(1420 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (24%)
 
Protein (33%)
*Based on an RDI of 1900 calories (28 May 24)
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