| June 2024 |
| Sun 16: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
67.14g |
|
72.60g |
|
-
|
-
|
| Sun 9: |
2288 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
155.72g |
|
112.44g |
|
139.51g |
|
-
|
-
|
| Sat 8: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
67.13g |
|
67.86g |
|
-
|
-
|
| Fri 7: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
135.77g |
|
87.09g |
|
2545*
|
 1250
|
| Tue 4: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
52.48g |
|
51.84g |
|
-
|
-
|
| Sat 1: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
6.00g |
|
114.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1942 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
56.91g |
|
215.87g |
|
1864*
|
 78
|
| Thu 30: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
51.67g |
|
106.13g |
|
1623*
|
348
|
| Wed 29: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
62.43g |
|
112.75g |
|
-
|
-
|
| Tue 28: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
47.56g |
|
153.19g |
|
-
|
-
|
| Mon 27: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
70.04g |
|
125.07g |
|
-
|
-
|
| Sun 26: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
44.63g |
|
125.05g |
|
-
|
-
|
| Sat 25: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
32.62g |
|
129.11g |
|
-
|
-
|
| Tue 21: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
55.69g |
|
71.45g |
|
-
|
-
|
| Mon 20: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
72.44g |
|
173.02g |
|
-
|
-
|
| Sun 19: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
63.80g |
|
115.25g |
|
-
|
-
|
| Sat 18: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
64.44g |
|
124.45g |
|
-
|
-
|
| Fri 17: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
15.94g |
|
112.63g |
|
-
|
-
|
| Thu 16: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
64.98g |
|
83.46g |
|
-
|
-
|
| Wed 15: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
39.34g |
|
145.68g |
|
1809*
|
518
|
