| September 2024 |
| Sun 8: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
51.05g |
|
139.23g |
|
-
|
-
|
| Wed 4: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
20.84g |
|
108.80g |
|
-
|
-
|
| Tue 3: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
27.84g |
|
103.55g |
|
-
|
-
|
| Sun 1: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
28.63g |
|
83.36g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
31.12g |
|
192.75g |
|
-
|
-
|
| Wed 28: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
59.65g |
|
127.70g |
|
-
|
-
|
| Tue 27: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
59.81g |
|
163.30g |
|
-
|
-
|
| Mon 26: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
70.20g |
|
133.02g |
|
-
|
-
|
| Sun 25: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
58.33g |
|
177.64g |
|
-
|
-
|
| Fri 23: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
30.24g |
|
134.16g |
|
-
|
-
|
| Thu 22: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
50.18g |
|
148.55g |
|
-
|
-
|
| Wed 21: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
44.55g |
|
155.14g |
|
-
|
-
|
| Tue 20: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
47.12g |
|
203.93g |
|
-
|
-
|
| Mon 19: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
14.43g |
|
46.82g |
|
-
|
-
|
| Sun 18: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
47.70g |
|
162.50g |
|
-
|
-
|
| Fri 16: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
57.57g |
|
162.97g |
|
-
|
-
|
| Thu 15: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
49.31g |
|
200.52g |
|
-
|
-
|
| Wed 14: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
49.14g |
|
124.60g |
|
-
|
-
|
| Tue 13: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
71.71g |
|
147.60g |
|
-
|
-
|
| Mon 12: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
53.01g |
|
177.24g |
|
2117*
|
 725
|
