| September 2024 |
| Tue 24: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
55.81g |
|
33.99g |
|
-
|
-
|
| Tue 17: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
63.66g |
|
47.51g |
|
-
|
-
|
| Sat 14: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
57.43g |
|
68.16g |
|
-
|
-
|
| Thu 12: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
55.98g |
|
66.53g |
|
-
|
-
|
| Fri 6: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
35.03g |
|
24.76g |
|
-
|
-
|
| Tue 3: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
45.33g |
|
42.23g |
|
-
|
-
|
| Sun 1: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
77.08g |
|
50.21g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
38.09g |
|
116.04g |
|
-
|
-
|
| Tue 20: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
78.39g |
|
104.57g |
|
-
|
-
|
| Sat 17: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
52.52g |
|
117.43g |
|
-
|
-
|
| Fri 16: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
51.10g |
|
121.87g |
|
-
|
-
|
| Thu 15: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
48.57g |
|
72.59g |
|
-
|
-
|
| Wed 14: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
32.04g |
|
24.98g |
|
-
|
-
|
| Sun 11: |
2101 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
128.78g |
|
69.35g |
|
172.89g |
|
-
|
-
|
| Thu 8: |
1944 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
54.69g |
|
185.05g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
70.63g |
|
47.25g |
|
-
|
-
|
| Sun 21: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
64.84g |
|
78.46g |
|
-
|
-
|
| Sat 20: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
70.92g |
|
119.98g |
|
-
|
-
|
| Thu 18: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
33.90g |
|
56.27g |
|
-
|
-
|
| Wed 17: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
26.62g |
|
135.64g |
|
-
|
-
|
