| July 2024 |
| Tue 2: |
169 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
36.72g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
202.37g |
|
80.61g |
|
-
|
-
|
| Sat 15: |
77 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
16.16g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
2828 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
239.28g |
|
211.92g |
|
-
|
-
|
| Tue 11: |
1673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
180.65g |
|
77.96g |
|
-
|
-
|
| Sat 1: |
2612 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
233.56g |
|
190.10g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
2647 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
237.75g |
|
200.47g |
|
-
|
-
|
| Sat 25: |
1153 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
127.15g |
|
52.11g |
|
-
|
-
|
| Thu 23: |
128 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| Wed 22: |
2657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
235.23g |
|
203.57g |
|
-
|
-
|
| Sun 19: |
2587 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
236.03g |
|
171.39g |
|
-
|
-
|
| Sat 18: |
2599 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
238.92g |
|
202.13g |
|
-
|
-
|
| Thu 16: |
2558 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
240.10g |
|
194.06g |
|
-
|
-
|
| Wed 15: |
2602 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
240.58g |
|
197.81g |
|
-
|
-
|
| Sun 12: |
2588
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
241.00g |
|
195.53g |
|
-
|
-
|
| Sat 11: |
2587 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
238.17g |
|
202.11g |
|
-
|
-
|
| Fri 10: |
1988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
197.03g |
|
150.75g |
|
-
|
-
|
| Mon 6: |
2580 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
239.14g |
|
199.98g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
2557 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
240.65g |
|
194.46g |
|
-
|
-
|
