| September 2024 |
| Fri 6: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
30.38g |
|
40.94g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
40.40g |
|
117.44g |
|
-
|
-
|
| Sat 24: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
16.09g |
|
101.76g |
|
-
|
-
|
| Wed 21: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
76.73g |
|
114.47g |
|
-
|
-
|
| Tue 20: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
49.75g |
|
167.80g |
|
-
|
-
|
| Mon 19: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
64.68g |
|
143.98g |
|
-
|
-
|
| Sat 17: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
21.72g |
|
38.68g |
|
-
|
-
|
| Fri 16: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
37.39g |
|
32.05g |
|
-
|
-
|
| Wed 14: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
45.27g |
|
75.00g |
|
-
|
-
|
| Tue 13: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
56.31g |
|
163.06g |
|
-
|
-
|
| Mon 12: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
62.67g |
|
165.34g |
|
-
|
-
|
| Sat 10: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
35.33g |
|
148.97g |
|
-
|
-
|
| Fri 9: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
65.13g |
|
92.83g |
|
-
|
-
|
| Thu 8: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
64.38g |
|
163.04g |
|
-
|
-
|
| Wed 7: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
61.00g |
|
206.64g |
|
-
|
-
|
| Mon 5: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
22.76g |
|
39.18g |
|
-
|
-
|
| Sat 3: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
63.04g |
|
126.92g |
|
-
|
-
|
| Fri 2: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
33.61g |
|
65.09g |
|
-
|
-
|
| Thu 1: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
61.88g |
|
182.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
36.93g |
|
141.56g |
|
-
|
-
|
