| April 2024 |
| Sat 6: |
2165 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
54.09g |
|
285.79g |
|
-
|
-
|
| Fri 5: |
2350 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
50.99g |
|
323.44g |
|
1564*
|
 786
|
| Thu 4: |
2001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
61.95g |
|
328.74g |
|
1564*
|
437
|
| Wed 3: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
56.70g |
|
242.30g |
|
1564*
|
200
|
| Tue 2: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
47.31g |
|
261.80g |
|
1564*
|
170
|
| Mon 1: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
49.93g |
|
221.38g |
|
1595*
|
9
|
| March 2024 |
| Sun 31: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
41.15g |
|
212.74g |
|
1595*
|
15
|
| Sat 30: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
42.58g |
|
265.78g |
|
1595*
|
233
|
| Fri 29: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
31.66g |
|
103.90g |
|
1595*
|
 671
|
| Thu 28: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
34.74g |
|
154.29g |
|
1595*
|
289
|
| Wed 27: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
32.48g |
|
116.71g |
|
1595*
|
729
|
| Tue 26: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
54.48g |
|
221.37g |
|
2448*
|
611
|
| Mon 25: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
31.00g |
|
124.46g |
|
1658*
|
597
|
| Sun 24: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
12.03g |
|
50.27g |
|
1658*
|
1179
|
| Sat 23: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
50.54g |
|
153.08g |
|
1658*
|
46
|
| Fri 22: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
35.11g |
|
134.52g |
|
1658*
|
529
|
