| April 2024 |
| Mon 1: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
20.66g |
|
52.71g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
17.74g |
|
116.49g |
|
-
|
-
|
| Sat 30: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
15.09g |
|
97.45g |
|
-
|
-
|
| Fri 29: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
17.24g |
|
86.84g |
|
-
|
-
|
| Thu 28: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
32.86g |
|
81.16g |
|
-
|
-
|
| Wed 27: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
17.69g |
|
118.82g |
|
-
|
-
|
| Tue 26: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
33.70g |
|
57.18g |
|
-
|
-
|
| Mon 25: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
47.22g |
|
86.94g |
|
-
|
-
|
| Sun 24: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
16.75g |
|
98.20g |
|
-
|
-
|
| Sat 23: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
21.52g |
|
163.28g |
|
-
|
-
|
| Fri 22: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
57.62g |
|
73.53g |
|
-
|
-
|
| Thu 21: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
76.53g |
|
181.91g |
|
-
|
-
|
| Wed 20: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
23.10g |
|
113.07g |
|
-
|
-
|
| Tue 19: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
11.72g |
|
74.54g |
|
-
|
-
|
| Mon 18: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
15.60g |
|
74.00g |
|
2637*
|
 2149
|
