| September 2024 |
| Wed 11: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
78.31g |
|
146.74g |
|
-
|
-
|
| Tue 10: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
90.78g |
|
135.71g |
|
-
|
-
|
| Mon 9: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
84.91g |
|
158.12g |
|
-
|
-
|
| Fri 6: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
24.20g |
|
36.31g |
|
-
|
-
|
| Thu 5: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
85.09g |
|
131.44g |
|
-
|
-
|
| Wed 4: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
73.12g |
|
160.89g |
|
-
|
-
|
| Tue 3: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
76.87g |
|
132.75g |
|
-
|
-
|
| Mon 2: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
72.34g |
|
139.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
87.43g |
|
64.89g |
|
-
|
-
|
| Fri 30: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
88.96g |
|
175.70g |
|
-
|
-
|
| Thu 29: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
70.25g |
|
129.80g |
|
-
|
-
|
| Wed 28: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
71.79g |
|
155.36g |
|
-
|
-
|
| Tue 27: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
65.00g |
|
126.28g |
|
-
|
-
|
| Mon 26: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
81.04g |
|
187.14g |
|
-
|
-
|
| Sun 25: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
65.20g |
|
184.72g |
|
-
|
-
|
| Sat 24: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
55.53g |
|
114.39g |
|
-
|
-
|
| Fri 23: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
97.47g |
|
147.81g |
|
-
|
-
|
| Thu 22: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
55.32g |
|
179.57g |
|
-
|
-
|
| Wed 21: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
78.41g |
|
149.96g |
|
-
|
-
|
| Tue 20: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
107.40g |
|
172.18g |
|
-
|
-
|
