| September 2024 |
| Tue 24: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
116.94g |
|
164.33g |
|
1201*
|
 321
|
| Mon 23: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
28.82g |
|
88.27g |
|
1764*
|
 1127
|
| Sun 22: |
-
|
-
|
|
1547*
|
-
|
| Sat 21: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
29.31g |
|
84.72g |
|
1613*
|
949
|
| Fri 20: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
7.00g |
|
40.00g |
|
1842*
|
1392
|
| Thu 19: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
72.50g |
|
136.87g |
|
1606*
|
531
|
| Wed 18: |
-
|
-
|
|
1927*
|
-
|
| Tue 17: |
-
|
-
|
|
1657*
|
-
|
| Mon 16: |
-
|
-
|
|
1738*
|
-
|
| Sun 15: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
17.54g |
|
62.34g |
|
1656*
|
1231
|
| Sat 14: |
-
|
-
|
|
1761*
|
-
|
| Fri 13: |
-
|
-
|
|
1804*
|
-
|
| Thu 12: |
-
|
-
|
|
1585*
|
-
|
| Wed 11: |
-
|
-
|
|
1486*
|
-
|
| Tue 10: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
32.74g |
|
78.88g |
|
1520*
|
916
|
| Mon 9: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
31.01g |
|
47.06g |
|
1796*
|
1342
|
| Sun 8: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
98.00g |
|
181.17g |
|
1598*
|
104
|
| Sat 7: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
119.00g |
|
170.33g |
|
1497*
|
98
|
| Fri 6: |
1536 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
120.03g |
|
166.71g |
|
1819*
|
283
|
| Thu 5: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
118.87g |
|
173.06g |
|
1767*
|
182
|
