| September 2024 |
| Sat 21: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
13.49g |
|
41.43g |
|
-
|
-
|
| Fri 20: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
71.92g |
|
162.18g |
|
-
|
-
|
| Thu 19: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
81.31g |
|
190.41g |
|
-
|
-
|
| Wed 18: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
86.86g |
|
149.68g |
|
-
|
-
|
| Tue 17: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
52.87g |
|
197.86g |
|
-
|
-
|
| Mon 16: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
67.01g |
|
140.17g |
|
-
|
-
|
| Fri 13: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
35.40g |
|
105.96g |
|
-
|
-
|
| Thu 12: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
75.57g |
|
165.93g |
|
-
|
-
|
| Wed 11: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.10g |
|
-
|
-
|
| Tue 10: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.10g |
|
-
|
-
|
| Mon 9: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.10g |
|
-
|
-
|
| Sun 8: |
2017 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
95.71g |
|
196.61g |
|
-
|
-
|
| Sat 7: |
2019 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
60.88g |
|
226.74g |
|
-
|
-
|
| Fri 6: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
42.84g |
|
134.46g |
|
-
|
-
|
| Thu 5: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
79.35g |
|
172.50g |
|
-
|
-
|
| Wed 4: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
62.80g |
|
167.84g |
|
-
|
-
|
| Tue 3: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
53.82g |
|
145.03g |
|
-
|
-
|
| Mon 2: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
63.70g |
|
183.01g |
|
-
|
-
|
| Sun 1: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
49.29g |
|
153.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
45.62g |
|
173.11g |
|
-
|
-
|
